Today’s Inspiration – The Crutch Master
The Crutch Master, Duane Stevenson sent me a note last night to say hi. Duane keeps in touch with us from time to time and it looks like he is still kicking butt down in Houston! Duane doesn’t let...
View ArticleInterview with Mike Fitch
Hello DIESELS! I have been telling many of you about Mike Fitch’s Animal Flow Workout, and this thing is AWESOME. I first found out about Mike when he posted a comment here on the site and it has been...
View ArticleGrip Training for Martial Arts – Is Card Tearing the Answer?
It’s Card Tearing Week at DieselCrew.com, so I am posting an article I have been meaning to post for quite some time. I am often asked how to train the grip for sports such as jiu-jitsu and other...
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