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Channel: martial arts – Diesel Crew – Muscle Building, Athletic Development, Strength Training, Grip Strength
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Today’s Inspiration – The Crutch Master

The Crutch Master, Duane Stevenson sent me a note last night to say hi. Duane keeps in touch with us from time to time and it looks like he is still kicking butt down in Houston! Duane doesn’t let...

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Interview with Mike Fitch

Hello DIESELS! I have been telling many of you about Mike Fitch’s Animal Flow Workout, and this thing is AWESOME. I first found out about Mike when he posted a comment here on the site and it has been...

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Grip Training for Martial Arts – Is Card Tearing the Answer?

It’s Card Tearing Week at DieselCrew.com, so I am posting an article I have been meaning to post for quite some time. I am often asked how to train the grip for sports such as jiu-jitsu and other...

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